Sun, 27 Aug
|Zoom Group Class
Bendy B*tch Series! (Forearm Bridge)
Pt.3 of a 3 part series targeting back flexibility! Ending with our Forearm Bridge. We will do a range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level. (Yoga/stretch band and yoga blocks required)
Time & Location
27 Aug, 17:00 – 18:30 BST
Zoom Group Class
Guests
About the event
♡ Pt.3 of a 3 part series targeting back flexibility! Ending with our Forearm Bridge. We will do a range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level. (Yoga/stretch band and yoga blocks required)♡
Lets get bendy together besties!
♥ Live attendance not required. All registration will recieve a recording.
♥  Yoga blocks & yoga strap/stretch band, mat required or a soft surface (e.g. carpet) & a small wall space.
♥ All levels welcome!Â
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