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Sun, 18 Jun

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Zoom Group Class

Arches & Shoulders! (Starter Pack)

Feel like your upper back is getting tighter from pole? Want an archier back or looser shoulders? This online workshop is for you! A range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level.

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Arches & Shoulders! (Starter Pack)
Arches & Shoulders! (Starter Pack)

Time & Location

18 Jun 2023, 16:00 – 17:00 BST

Zoom Group Class

Guests

About the event

♡ Feel like your upper back is getting tighter from pole? Want an archier back or looser shoulders? This workshop is for you! Yoga blocks & yoga strap preferred but variations will be given. A range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level.♡

Lets get bendy together besties!

♥ Live attendance not required. All registration will recieve a recording.

♥  Yoga blocks & yoga strap preferred but variations will be given if you don't have these at hand. Mat required or a soft surface (e.g. carpet) & a small wall space.

♥ All levels welcome! 

♥ Leggings preferred to keep our muscles warm whilst we stretch.

Tickets

  • Online Workshop

    Pay what you want

Total

£0.00

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