1:1 Deep Stretch/Flexibility Class

Service Description

1:1 Flexibility Training. - Classes will be tailored to each individual. We will do a number of passive and active stretching exercises suitable to your ability. We will also do some assisted stretching if in-person. Finishing with our 'goal' move (e.g. anything from being able to hold your floor front splits, drop splits to working on splitty moves on the pole e.g. Jade split, Allegra etc.) During your private flexibility class, you could choose to concentrate on a number of things (which can be broad or very niche). Some examples are: ♥ THINGS WE COULD WORK ON ♥ - General guidance towards your stretching goals - Front splits, Middle splits - Flexi legs for pole tricks & dance (e.g.Plus sign, Spatchcock) - Back bends, bridges - King pigeon, Needle - Flexi back for pole tricks & dance (e.g. Eagle, Cocoon) - Forearm-stands, Forearm bridge - Chin-stand Just fill me in here during the booking process or DM me on Instagram/email me so I can tailor our classes from the get-go! ♡ NOTE! ♡ (Esp. For those booking a class bundle.) - To avoid online booking charges go through the 'Manual Payment' section & follow the instructions to pay. Feel free to drop me a message if you have any questions or if you'd like a class at a time that is NOT listed. Hope to see you soon! ♡ INSTAGRAM ♡ @Poletician @Thepoleplug ♥ EMAIL ♥ Poleticianthepoleplug@gmail.com

Cancellation Policy

To cancel or reschedule - please contact us at least 24 hours before your booked class start time.

Contact Details

• Limehouse, London, UK

  poleticianthepoleplug@gmail.com