top of page
All Things Middles!

All Things Middles!

♡ The go to for getting your pancake and middle splits with no equipment needed! A range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level. ♡


Lets get splitty together besties!


♥ Zoom class recording.

♥ No equipment needed. Mat required or a soft surface (e.g. carpet).

♥ All levels welcome! 

♥ Leggings preferred to keep our muscles warm whilst we stretch.

    bottom of page