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Sun, 14 May

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Zoom Group Class

All things Middles! (Middle splits, pancake, hip openers & active flexibility)

The go to for getting your pancake and middle splits with no equipment needed! A range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level.

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All things Middles! (Middle splits, pancake, hip openers & active flexibility)

Time & Location

14 May, 16:00 – 17:30 BST

Zoom Group Class

Guests

About the event

♡ The go to for getting your pancake and middle splits with no equipment needed! A range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level. ♡

Lets get splitty together besties!

♥ Live attendance not required. All registration will recieve a recording.

♥ No equipment needed. Mat required or a soft surface (e.g. carpet).

♥ All levels welcome! 

♥ Leggings preferred to keep our muscles warm whilst we stretch.

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