Sun, 14 May
|Zoom Group Class
All things Middles! (Middle splits, pancake, hip openers & active flexibility)
The go to for getting your pancake and middle splits with no equipment needed! A range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level.
Time & Location
14 May, 16:00 – 17:30 BST
Zoom Group Class
Guests
About the event
♡ The go to for getting your pancake and middle splits with no equipment needed! A range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level. ♡
Lets get splitty together besties!
♥ Live attendance not required. All registration will recieve a recording.
♥ No equipment needed. Mat required or a soft surface (e.g. carpet).
♥ All levels welcome!Â
♥ Leggings preferred to keep our muscles warm whilst we stretch.
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